Amla and its bodybuilding effects
Now we’re finding out that Amla isn’t just packed with antioxidants, but it’s also very beneficial to bodybuilders and those looking to put on some muscle. A recent study published...
Amla – A Powerhouse of Antioxidants
Amla fruit is the king of whole food antioxidants, boasting more antioxidant power than any other intact whole food. These gooseberries are an antioxidant powerhouses that modern medicine is only...
Importance of Amla in Ayurveda
Emblica officinalis is a superb antioxidant. It belongs in the pantheon of rare super berries, and its antioxidant abilities create a deep foundation for its unique healing properties. Amla fruit is...